
This is my tea blend recipe
Healing Herbal Tea Blend
4 oz Skullcap
4 oz Burdock Root
4 oz Red Clover Blossoms
2 oz Red Clover Herb Powder
2 oz Alfalfa Leaf
4 oz Hibiscus Flowers
4 oz Chamomile Flowers
2 oz Rosehips Powder
Optional (added these later)
2 oz Lemon Balm
2 oz Cramp Bark
2 oz Hawthorn Leaf and Flower
2 oz Blue Vervain
2 oz Valerian Root
Mix together in a bowl and store in a glass jar.
If you can’t get it all at once, I recommend starting out with Red Clover, Hibiscus, Chamomile, and Lemon Balm, and then adding to it one herb at a time.
I buy everything from Mountain Rose Herbs: