Sleeping Nude

This blog post was prompted by a Medium article written by Angela Volkov

I discovered more than 20 years ago that I slept so much better nude than wearing pajamas or nightgowns to bed. I’ve taken my “closet nudist” a step further as I don’t wear panties or a bra during the day either. If I could, I would be naked all day long. Going commando is as close as I can get to that and not get arrested.

I can’t imagine wearing anything to bed anymore. A few times I’ve laid down to rest with clothing on and was so uncomfortable that I had to bag it and get up, or I had to strip down to nothing before I could rest.

I need to have the room on the cool side and even prefer to have a window or slider open year-round, even if it’s icy and snowy outside. I like having multiple layers of blankets that I can either pull on or kick off as needed.

Angela’s article states:

“At night, our core body temperature declines due to the release of melatonin, a drop in metabolic rate, and cessation of physical activity. Thermosensitive cells in the preoptic and anterior hypothalamic regions of the brain receive this signal and facilitate sleep onset. Simply put, this means that when you cool down, your body knows it’s time to rest.
Sleep is difficult to initiate and maintain unless body temperature is kept within the thermoneutral zone. This is the temperature at which heat production and heat dissipation from the skin surface are in perfect balance, requiring neither heat production by shivering, nor the cooling effects of sweat.”

Being able to cool down without wearing something seems much simpler than if you were wearing bedclothes.

She further states:
“While a blanket is easily shirked off in the night, this is not the case with clothing, which can easily lead to potentially disrupted sleep.”

So, I was instinctively on the right track.

One thought on “Sleeping Nude

  1. You really should try a nude beach or another place where others that enjoy nudity get together. Something so liberating about letting it all hang out under the sun with others that feels so good. A word of caution however…choose wisely as some groups are in better physical shape overall than others and believe me, some have no consideration for others lol

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

The Fat Baby Boomer

Give fat shaming the middle finger using body acceptance and neuroplasticity

Big Cat's Kitty Shed

On what's happening meow

Rohini Kudva

feminism | activism | politics |



Kyllan and Chebet

Adventures of Kyllan the robot and Chebbett the human and others [alien tits, talking animals etc]

Mmm Mondays

Turning Monday woes into Monday whoas!

Erotic Fiction Deluxe

The hottest stories by you and for you

Tell Me About

Home to writing projects and resources on lifestyle topics with a twist

The Heranian Dome

We use research papers.

Nadiia`s photography

This site is about art, photography and story they tell.

My Eco Circle

Welcome to my inner circle.

Eros Prism

Mature Audience Only, 18+, NSFW, Taboo Erotica and Kinky Thoughts

A Dress A Day

A dress, nearly every day.


A blog full of humorous and poignant observations.


Travels of : ँ : a Yogin

Mòrag's Musings

The random ramblings of a forest dwelling, redhead submissive slut

The other side to the known

Write what you feel, coz it doesn't make you fear. A doctor by profession and writer by passion✌️

Invisibly Me

Live A Visible Life Whatever Your Health

Iridium Eye Reviews

Reviewing the best movies and series you've never heard of.

Dany Rambles

ram·ble ˈrambəl - verb - walk for pleasure, typically without a definite route

Stories I've Never Told...

(...and some I have)


I've got my head. I've lost my leopard.


Color my world with family, friends and some time to be creative making cards!

Living With ADHD

Living With ADHD

Texture of Parlance

Let your mind roam free in the luminous forest of the educators' writings

Leaf & Twig

Where observation and imagination meet nature in poetry.


A Ginger's Point Of View


Maria R. Palacios

Grit Flow

courage, resolution, strength of character

Girl with a loud pen

Musings and journaling on all things (intersectional) feminism & mental health


Climate Change, Coronavirus and Sustainability

My Moonlit Path.....

The Story of My Everyday Life.....

Blind Injustice

Injustices we may not be aware of

She Went Left

What's the best that can happen?

Thinker Boy: Blog & Art

by Troy Headrick

Object Relations

"A Word of Substance"

inject poetry

poetry, short story, novel, MLT, medical lab technology, self help, mind management



RaduH's Blog

Life with kids and tech. Everybody likes a good story.

Pointless Overthinking

Understanding ourselves and the world we live in.

Frank Solanki

If you want to be a hero well just follow me

%d bloggers like this: